Hello,
The cycle of life continues!
We are all here to experience human life.
It is different for each of us.
What lights you up?
This is important.
It is important to keep connected to our soul, our innate wisdom, our source, our light – and all we are beyond the human ‘us’.
It is important to have a good relationship with our light and be in joy no matter the state of the world. This will touch others, so they too enhance their own light.
Each time I meditate, even for only a few minutes (and I always meditate before I have a client), I have the same routine – as follows:
- I confirm my connection with the crystalline grid system with much love and gratitude. My intention here is to acknowledge I am connected to ‘source’ and all that is.
- I ask to bring in golden liquid light through my crown chakra to every cell, molecule and atom in my body, and that this beautiful light expands out so others too can enhance their own light.
- I then repeat (silently) my personal mantra – given to me years ago at a workshop run by Becky Hanson who was Deepak Chopra’s assistant at the time. It matches my frequency. You can find your own mantra through your intuitive knowing.
- I breathe deeply and relax.
Find your own routine that works best for you.
Our intention is more important than the details in maintaining our connection to spirit/our light and by doing so routinely we strengthen our memories that we are magnificent beings with love and joy in our hearts as we experience this adventure on planet Earth.
Have a joyful heart.
With much love,
Merriene